MY FERTILITY COACHING + CLIENT TESTIMONIALS

Hi, Beautiful!

I'm Caroline Grace Ashurst, L.Ac., award-winning acupuncturist + holistic fertility coach. I help women who are discouraged and frustrated with their fertility journey heal inside + out, renew their hope, and get their lives back so they can make their baby dreams come true without losing themselves in the process!

I know what your body (yes, yours) is capable of doing naturally (and with IVF support)... and for over 10 years, I’ve helped women all over the world change the outcome of their fertility journey and see for themselves how capable their bodies truly are.

I help women get (and stay) pregnant faster by sharing my arsenal of resources, education, and research from over 10 years of clinical experience through my Fertility Formula Method. And I just want to say first and foremost:

I believe you ARE capable.

Using my Fertility Formula Method will help you to stop blaming yourself, wondering why you haven’t gotten pregnant yet... because you’ll finally really know where to start. You’ll trust that you are taking the right steps to change your hormonal balance and the outcome of your fertility...so you can get pregnant faster and renew your hope. I’m looking forward to supporting you on this journey. You are capable.

Please scroll to the end of the page to see + hear what my beautiful clients share about their work with me…


CLIENT TESTIMONIALS


Video: Watch Erin’s Testimonial

Watch Erin’s Testimonial. Below is Written Version.


More testimonials

When I began working with Caroline I was 1.5 years into my baby journey, stuck in the fertility clinic rat race and deep with sorrow over another miscarriage. A family member recommended Caroline as she had coached her leading up to the conception and birth of her daughter. Like you I read the testimonials thinking surely this couldn’t work for me.

Caroline is a true wealth of knowledge, bringing together the most pertinent information from Eastern and Western functional medicine as well as nutritional and spiritual guidance. Through Caroline’s individualized treatment plan I was able to vastly improve my hormonal health and wellness through targeted supplements and dietary changes. Her recommendations were easily incorporated into my life and I felt empowered to be taking charge of my body. She mentored me through holistic fertility tracking methods and timed acupuncture treatments to align with my cycle.

One of Caroline’s biggest gifts is the intuition and compassion she brings to all of her clients. At the fertility clinic I was just a number, during Caroline’s sessions I was Jess, I was finally seen and heard. Caroline supported me emotionally, holding space as I grieved the loss of my prior pregnancies and processed the fears that held me back from attempting to conceive again. She guided me to rewrite the narrative, enabling me to believe in myself and my body once more. Not only did Caroline heal my body, she helped to heal my heart.

After 5 months of working together, at age 40, I became pregnant naturally and at 41 years of age delivered a healthy, happy baby boy. Caroline has been nothing short of a miracle for our family. There are no words strong enough to convey our wholehearted gratitude for Caroline’s deeply important work.
— Jessica P.
Engaging Caroline for coaching on my nutrition plan and preparation for IVF was the best decision I made.

She took the time to find me high quality supplements I could buy in Singapore which were suitable. She was flexible and adapted her approach to my needs - for example, busy lawyer like me needed a diet plan instead of a list of Dos and Don’ts so Caroline worked with a friend to map out meal plans for me to use during the week with recipes.

Caroline is also very experienced with TCM and advised me what to ask my acupuncturist to focus on during acupunture especially closer to transfer dates.

All in all she has been a positive support in this IVF experience and I owe her deep gratitude for my pregnancy and my two babies growing in me.
— Vimaljit K.
I reached out to work with Caroline after trying to get pregnant for 2 ½ years. We were trying for 1 year, naturally and then 18 months of IVF. After 3 transfers, including one pregnancy that ended in a miscarriage, we decided to take a break and embark on some more natural methods.

We decided to work with Caroline— and she compassionately held me accountable and gave me nutritional changes in a way that was digestible and realistic in the fast-paced life that we live.

She helped me feel like I was in control and somehow still held me accountable, so that I made the changes that were necessary.

Before I started coaching, I was always feeling like there was a lot of self-imposed pressure, and the way that Caroline’s coaching program really works is by meeting you where you’re at and holding you accountable while also reminding you that you’re in the driver’s seat. She reminded me that my body isn’t just a vessel for creating life, but it has innate potential for natural miracles.

When you utilize her coaching, you’re not going to get a protocol that’s just one and done for everyone that walks in the door. It’s going to be tailored for your individual need in a digestible, compassionate, and thoroughly thought out way. I know that Caroline thought about me in between my sessions, which really feels great. You don’t feel like a number.

I am so passionate about her approach because I am now seven months pregnant tomorrow NATURALLY and expecting our first child in December! We got pregnant naturally after working with Caroline for 3 months. I am a true believer that we can create life, through nutritional changes, through mind-body connection changes, through having private providers focus on you as a person!
— Erin C.
I first contacted Caroline after finding her on a “Best of” website specializing in fertility acupuncture. I had, at that point undergone two miscarriages at the age of 40, after having no problems conceiving my first two children at 36 & 38.

I started with acupuncture the winter of “Covid 2020”. When everything shut down in March of 2020, I had seen Caroline for three months of acupuncture and was able to conceive again. Unfortunately that ended in another miscarriage. That Winter of 2020, I decided to pursue IVF in conjunction with the acupuncture. Caroline supported me during this time and listened to my fears and expectations while serving as a counselor and friend. Not once did she dissuade me from trying the “scientific route” and instead, listened and supported me through my journey. She seemed to know exactly what I needed; a gentle ear or a forceful mantra to get out of my head, or feedback.

Before my third egg retrieval, I decided to utilize Caroline’s three month nutritional one on one coaching program. At this point, the two IVFs did not yield PCG (chromosomal normal) embryos and I wanted to do something to try and increase my odds. In May, I implemented the eating guidelines and went wheat and dairy free while taking the supplements Caroline suggested. At the end of the month, my last IVF retrieval was unsuccessful but I liked how I felt on the eating plan and decided to continue for a couple of weeks. After my last IVF Caroline suggested a mantra and a ritual to let go, and allow myself time to grieve and accept that I had everything I needed. I felt happy and supported with my decision to stop IVF.

Literally one period after the failed IVF, I conceived my third baby at 42!! It wasn’t planned- no ovulation tracking, IVF etc…..I am convinced that it was the supplements and the dietary support I had given my body along with the coaching to stop the expectations and let nature take its course.. whatever that may be.

I have read countless testimonials like this open but NEVER thought it would be me- pregnant at 42 after three failed IVFS and miscarriages. I now believe that our bodies have the power to conceive naturally with the right support and encourage you to explore that path with Caroline. She truly is the best!
— Liz C.
After I had my son and started to feel like my energy levels were back, my husband and I started trying for a second. After a year of trying naturally, I had 3 miscarriages in one year, and when I finally went to a specialist I was diagnosed with Dimished Ovarian Reserve at age 34. We started a year and a half of IVF, 4 transfers all that ended in one chemical pregnancy.

My body went from getting pregnant and miscarrying to a year and a half of IVF and not getting pregnant at all.

I was losing hope, and I decided to utilize Caroline’s coaching program. We did a really deep dive into aspects of hormonal health that Western doctors never seemed to have time to talk about. And then when, after going through your program, I decided, okay, I feel like my body is in a better place, my mind is in a better place.

I decided to give IVF another shot. My AMH went up by 100%, and all of my nurses couldn’t believe it, asking what I did to make them change. We worked on supporting my thyroid which doctors always said was fine, but Caroline thought it needed more attention than it was getting. Caroline’s coaching felt very personal and it embraced some spiritual aspects, too. I gained a wealth of information.

My first IVF treatment after our work together worked and now I am 38 weeks pregnant with a baby girl! I will forever be grateful for Caroline’s coaching!
— Colleen M.
I had an amazing experience working with Caroline after having multiple losses; she really helped me emotionally with my grief. Caroline is patient and a great listener. She is very knowledgeable on nutrition and supplements. I definitely would recommend her coaching to any woman who is trying to get pregnant or who has had multiple losses.
— Lilly R.
Working with Caroline has been an absolute dream! My husband and I had been trying to get pregnant for a year when I started working with Caroline.

Within two months of starting appointments together I was pregnant! Caroline takes a whole body and mind approach when it comes to the care of her patients. With supplements, health guidance, cooking recipes, and of course acting as a life coach/ therapist on top of it all- was exactly what my mind and body needed to create a pregnancy. We are forever thankful to Caroline for all her help in starting our family. I absolutely would recommend reaching out to her to start yours!
— Becca M.
I began working closely with Caroline about three months before an embryo transfer after a very long and taxing fertility and IVF journey. With so much at stake with that second transfer after the first did not result in pregnancy, I knew I needed tender loving fertility care and support for my body and mind. Using Caroline’s help felt like the most natural choice because of Caroline’s holistic approach to fertility coaching that combines her expertise in Traditional Chinese Medicine and a deep and soulful connection to functional medicine.

In our very first health coaching session, she listened closely to my unique story and was able to specify a few nutritional adjustments that I could implement right away, which I did with her ongoing support. When the time came for the transfer, I felt the difference in my whole being that Caroline’s holistic health coaching and healing made. She supported me in every way I needed (and in ways I didn’t even know I needed) to embody a positive pregnancy! That embryo is now a beautiful and thriving 11-month-old.

As I reflect back, there is no doubt that the work we did together was a powerful change agent in my fertility and TTC journey. I went on to experience a healthy, strong and vibrant pregnancy, and I was grateful to have already established a relationship with Caroline when the time came to reach out for postpartum wellness support.
— Kate J.
I conceived my first child after working with Caroline for three months. She worked with me and our fertility doctor to time her treatments appropriately. And most importantly, the skills she taught me and help she offered allowed me to relax and trust my body.
— Anna F.
Our baby boy was born when I was only 7 months pregnant due to incompetent cervix and he became an angel later the same day. My life changed forever. A year later, because I had trouble coping with the loss of my son and getting pregnant again at 39-year-old, my best friend recommended me to see Caroline.

Caroline is wonderful, truly caring for her patients and she is an amazing listener. I cried so many times being with her by letting my emotions out. She helped me so much in the process of grieving, healing my body and mind. I have also been very impressed by all researches she has done regarding incompetent cervix. She provided many recommendations to boost my fertility and prepare my body for a future pregnancy.

As soon as I found out that I was pregnant through IVF, Caroline was one of the first person to know about it. I was so happy about this new pregnancy, but I was also very scared to experience another bad outcome. Caroline accompanied me through this journey by helping my body to relax and relieving tensions. As always, she supported me dealing with my fears and I was able to go through every milestone of this pregnancy without panicking.

My pregnancy went very well. I am thrilled to be the mother of a beautiful baby girl since April. She is my sunshine and I know her big brother looks after her.
— Amanda N.
Caroline’s help was so powerful in helping me achieve my healthy pregnancy after trying for 5 years on and off; I couldn’t recommend her enough! She helped me realize that I was overworking out of fear, not necessity, and helped me break through the blocks stopping me from finally releasing a really toxic situation. I needed a coach to help me see that and figure that out and she was able to clearly point that out to me as part of what was holding me back—-and I think she was right because I got pregnant a month after I left!

Her holistic attention to the whole person: the mind-body connection, the dietary direction, releasing stress, opening up to that positive mindset….was really important to me in choosing to work with her. She covers all the bases, and that’s the kind of care I wanted in my journey.

As hard as the dietary stuff was, I would say that was the easiest, because it’s straightforward and she gave me a clear protocol. Her mind-body sessions were like therapy for me, and having her presence there to really listen was so valuable to me and has changed our lives forever.
— Heather S.
After trying for 3 years for our second child with no luck, we started working with a fertility clinic and had an unsuccessful IUI and multiple failed IVFs, and unfortunately two pregnancy losses. I was diagnosed with secondary infertility, unexplained Infertility, “poor egg quality”, “age-related issues”, and underlying autoimmune challenges.

After all of those failed attempts and miscarriages, we decided to take a break from the IVF and doctors for a few months, and then I came across your coaching. The overall mind-body approach to self-care just clicked and made sense. My husband and I really felt like it was kind of our last chance, so we wanted to give it the best go that we had and I knew I needed to look at a different approach.

Then I had that first phone call with you and I was like, “Oh my gosh, she’s wonderful. She’s so warm and open.” I immediately knew that I wanted to work with you.

Working together, I noticed there was a big difference in my energy levels and menstrual cycles, but one of the most powerful experiences I had with your coaching was your help in processing my grief with the pregnancy losses. I never really took the time to grieve those losses, and you helped me realize that my fear of another miscarriage was holding me back from moving forward and probably was affecting my ability to get and stay pregnant. That work was the most pivotal point in our journey so we could create a space for a new being to come through.

After our work together, my husband and I tried our first IVF cycle again after our break and got pregnant immediately! I now have a beautiful, healthy baby daughter! I can’t thank you enough for how you helped my family. Working with you was priceless.
— Jackie J.
I was coming off of an extremely traumatic experience in my fertility journey when I starting working with Caroline. I was feeling pretty hopeless and could not even talk about my fertility without crying. It was a big struggle. My stress and negative thoughts were at an all time high and it was putting a strain on me and my relationship with my husband. Through the coaching experience, I don’t just feel like myself again but I feel even better. I can talk about fertility happily. I see it from a positive mindset. I feel good about myself and my journey and I feel more prepared to continue through my fertility struggles and into motherhood.

I feel healthier in both mind and body from the lifestyle change, and from the meal plan and meal suggestions, I feel great. I am more awake throughout the day. I sleep better at night. And I lost weight. From switching over to more natural products, I have noticed a change in my skin. I absolutely love the positive affirmations Caroline and I created for my journey together. They help me to clear my mind and focus on the positives...they allow me to feel more open.

Caroline’s coaching was the perfect fit for me and came at the perfect time in my journey. I appreciate all of her help and wisdom, and I’m celebrating that I just -feel- good...and I haven’t felt like that for a while. Caroline really is fabulous!
— Danielle N.
I would recommend Caroline’s coaching and coursework because she is an extremely knowledgeable and kind practitioner/mentor! I remember our first call, and how she made me feel so validated and affirmed for the sadness I was feeling.

And I also remember how hopeful she helped me to feel, even in that first conversation. I choose to work with healthcare practitioners who listen deeply, trust their wisdom, and help me to trust mine. Caroline does that, and creates a space that is filled with sweetness and support.
— Rachel D.
I had a lot of anxiety about my body and the uncertainty of my hormones. Now I feel confident to nourish my body to help it heal.
— Audrey S.
I am celebrating from my journey with The Fertility Formula, my new sacred womb space that it is totally new to me and makes me feel very pleased and relaxed wit myself, and also very motherly and safe.

I have learned how to create a space for me, allowing myself to be first listening to my body and my real needs, before other people. Also, how to look after my body with more love and respect, spending time cooking, bathing, thanking, listening to music, etc.

Moreover, I have learned that I am a goddess already and I can access that part of myself at any time. And to finish, I think I could say, I have learned to see the beauty and magic that us women have when we gather in a circle and share our life experiences.

I was able to let go some pain and difficult past experiences I had during my IVF process. I am very pleased and thankful I have taken part in this treatment. I do feel as a new woman, much more sensual, grounded and at peace and ease with myself. Thank you, Caroline, for your support and for being there. Lots of love.
— Nela S.
Prior to working with Caroline, I had a lot of unacknowledged doubt regarding my ability to conceive due to unsuccessful IVF and miscarriage. Caroline helped me to open up and held space for me to recognize and accept my fears and grief. I also had anxiety about self-nourishment and care if I were to get pregnant, nervous that I wouldn’t know how to support a healthy pregnancy. Through the Fertility Formula, I was able to bring to the surface the negative feelings I was subconsciously hiding, so I could address and work through them. Now when I think about prior fertility struggles, they are sad events that happened, but not ones that I feel I’m still experiencing and living with.

Caroline is nonjudgmental and steadfast. She held space for the negative emotions that are bound to arise when dealing with fertility struggles, yet consistently reminded me to believe in possibility and in myself.

Because of our coursework, I have realized and let go of some less than optimal attachments to foods. I have more energy, experience less digestive issues, and feel more connected to my body. Most remarkably, I have had consistent 25 day (short) cycles since going off the birth control pill about 8 years ago. After 3 weeks of following Caroline’s nutrition advice, my cycle lengthened to 28 days and I’ve maintained this more “normal” cycle. Simple changes had an almost immediate, BIG effect. ”
— Brooke W.
Before coaching, I was much less in tune with my body and had no idea how much my thoughts, emotions, stress levels, relationships, mindset, and lack of self care were impacting my hormonal health and overall well being​. Having someone hold space for what I am going through and helping me navigate and make sense of this uncharted territory is more valuable than words can express​. Now I have much better control over my stress and anxiety, stronger understanding of what affects my hormones and symptoms month to month and how to keep those symptoms at bay. I have always felt drained, and now I am aware of the causes and how to keep my energy stores high.​​
— Alex J.